fall

An Early Darkness & Big Foot

Something about the clocks changing really gets to me. It’s 4:30 PM, and as I look out at the giant glass windows and doors to the front of the office, all I manage to see is a dark background with the reflection of the inside.

I’m tired already.

All wants from prior to lunch have dispersed into thoughts of pajamas, tea, and TV shows that I’ve never watched before. Yeah, I think it’s important to state that I do NAHT watch much TV. At all. I watch Reign on Thursdays, rewatching True Blood with The Drummer as of right now (he’s never seen it),  Game of Thrones when it comes back on, and I fall asleep to the gentle hymns of a young Will Smith living with his uncle in West Philadelphia.

Between the gym, my boyfriend, family, friends, meal preps, and all of the other stupid adult things I have to do (like LAUNDRY. Ugh.) I rarely have time for TV. So you can imagine what happens to me when I actually have the time for it. It takes me half the evening to pick out something to watch.

The other night, I was on my computer and some Big Foot show was on. In all fairness, I leave the TV on animal planet when I leave my cat JUST in case Too Cute! Kittens comes on and she can realize she isn’t a lone wolf in the story of meows. I glanced up, a little stoned – I won’t lie – and just felt like all of humanity had died within that production crew.

How is this show still on?

They have NEVER FOUND BIGFOOT TO DATE.

[the crew] DID YOU HEAR THAT? DID YOU?

All they do in that show is talk about the sounds they heard. I bet if I walked in the woods at night somewhere in East Bumfuck North America, I would hear weird shit too. Get a grip. You are creating a stagnate youth. It’s people that do shit like that that will keep our civilization from evolving.

Anywho, tonight is one of those nights.

I’ve already worked out this morning, and for the first time in a while I have absolutely no plans. It’s kind of nice. I’ll eat dinner, get a 30ish minute bout of yoga in, and then stare at the TV for a while before opening my computer and browsing the interwebs instead. I think the internet is more tailored to my ADD. The Drummer hates it when I browse my phone while we’re watching something. He thinks it’s because it doesn’t interest me. It’s not that – it’s that I truly cannot sit in one spot for long and direct my attention solely to one thing for an hour. That’s impossible for mwah!

I blame the darkness for my lack of motivation. I have plenty of people whom I haven’t seen in forever that I could call and stop in. But dammit. Dark equals sleep. Dark equals night time which equals sleep! I need to find a way to fight off this demonic early sunset that’s plagued my part of the world. I could never live in those places where darkness ensues for months at a time. I’d be seasonally depressed to the max.

Oh well.

Maybe, like the bears, the winter is a time for human hibernation. Maybe you’re SUPPOSE to stay in, snuggle, drink tea, and get lost in some electronic thing you own. Maybe it’s to gather enough energy to have the Spring/Summer of our lives!

So with that said, I am in hibernation.

Fall Healthy Eating and Pinterest

It’s hard to stay on track nutritionally this time of year. Let’s face it.

Halloween candy.

Thanksgiving desserts.

And we can’t forget Christmas! UGHHHHHHHHH

Staying healthy during times of tricks and treats CAN be done. It just takes preparation and…well…willpower.

One place I find a lot of my inspiration from is…wait for it, wait for it! Pinterest.

I know, I know. I’m like every other woman on the planet. BUT I just hopped on the Pinterest band wagon only a few short months ago.

However, pinners beware. Not all pins are created equally.

The most important piece of advice I can give you when looking at Pinterest recipes is to read them closely. First of all, the recipes can be off. I’ve made a few recipes from there where the end result was NOT like the picture or correct. Try to look at the comments and see if anyone else had made the recipe or if the pinner themselves actually made it.

Second, unless it was from a reputable website, you need to double check their nutrition facts. I made a chili a few weeks ago that was dubbed “The Biggest Loser Chili Recipe” and the calories were WAY off. When making a recipe, I go to the Calorie Count Website and input all of the ingredients. I know it’s time consuming, but it’s the only way to really see the nutritional content of what you’re cooking.

Adding on to the point I previously made, checking nutrition is extremely important when it comes to clicking on those “healthy” pins. Sometimes those “healthy” recipes are full of sugar, especially the hidden sugar that the fitness world preaches about. Yes, that apple pie you want to make is a healthier version, but that doesn’t mean you should eat more than one piece or that you can have it every day. Any kind of baking you do at home can be considered healthier because YOU are the one making it – It’s not filled with all of those preservatives or additional funky sounding ingredients that you get at the grocery store.

This brings me to my next topic, which is more of a picture and recipe I HAVE to share because it came out AMAZING. I spen last Friday carving pumpkins with my friends and I said I’d bring dessert. Now, not everyone I know is on my healthy eating bandwagon, so I had to find something that would fit my nutritional bill AND taste delicious.

I scoured the internet for recipes and stumbled upon one for 60 calorie pumpkin cakes. It looked easy enough, so I figured why the hell not? And THIS was the end result:

Pumpkin CakesMy feet made a cameo at the bottom. Sorry about that 🙂 I cut my squares into 28 instead of 35 so they were slightly more than 60 calories but WOW. Just wow. My friends and family loved them. They were moist, pumpkin-y, and the cream cheese frosting was out of this world. If you want the recipe, you can find it here. I highly recommend it to anyone, even if you aren’t a health nut like myself.

This coming Friday I’m going to a Halloween party with The Drummer, and I need to bring something but I have like ZERO time so I decided to make these bad boys:

Courtesy of skinnymom.com

Courtesy of skinnymom.com

I’ll post a picture of them when I actually make them this weekend. They aren’t the HEALTHIEST but I don’t know The Drummer’s friends well enough to engulf them with my craziness so these will suffice. If you want to beat me to it, find the recipe here!

Hope you guys have a great week! I’m new to this whole health blogging thing, so if anyone has any requests, I’d love to hear them!

P.S. If you or anyone you know needs vitamins, protein, or any healthy foods/healthy living items, Vitacost has MILLIONS of products. I seriously buy from them monthly. You can get $10 off your first order by clicking here!

Changing of the Seasons

This song has been my anthem for this month.
If you’re going through something similar,
just know, your time will come too. And you rock.

And if I’m ever lucky enough to have my ex read this, take a hint. Or two.

And when you say you won’t forget me
Well I can tell you that’s untrue
Cause everyday since you left me
I’ve thought less and less of you

And I’ve worn out all the reasons
To keep on knocking at your door
Could be the changing of the seasons
But I don’t love you anymore.