Breaking the Habit: Part Two

You can find Breaking the Habit Part One here!

Ah, back to blogging about the butts. I had to write the part two sooner or later, and I’m happy to announce that as of today I am cigarette free. I didn’t quit on my birthday like I had originally wanted, but I was down to one cigarette a day for a few weeks before I finally just threw in the towel. I had run out one day and I was like you know what, Lara? You don’t need that one stupid cigarette anymore.

And just like that, I broke free from the habit that would eventually kill me one day.

Let me tell you, though, it was NOT easy. It’s been hard. Really fucking hard. I honestly have come to the acceptance that I’m just going to be a little bit bitchier for the rest of my life. For every time someone cuts me off on the highway, or anyone at work aggravates me, I don’t have that precious rolled up piece of goodness to get me through that spike in my blood pressure anymore. I have “deep breathing.” Pardon me while I hypothetically throw up all over that phrase because quite frankly, I’d rather smoke a cigarette.

BUT. The list of diseases my family has from smoking is of enormous quantities. So I’d rather be an old bitch than a nice young corpse. It makes life spicier that way anyways.

I’ve only cheated 3 times too! And it’s only when I’m drunk. Anyone who has ever been a smoker can attest that nothing is better than having a cigarette and a drink at the same friggin time. Ugh. It’s amazing.

But you know what? Each time I’ve cheated has never been followed by a relapse.

I won’t go back to it. I CAN’T. I work out six days a week. I do intense cardio and lifting. There is NO way I would be able to accomplish what I have with cigarettes. I can’t believe I got through workouts as a smoker. I used to smoke one right BEFORE a workout. HAHA seriously, Lara? Seriously.

Once the withdrawals go away, it truly is just mind over matter. My entire family smokes. Every single day I am surrounded by cigarette smoke. That’s will power right there. Just like how every day I decide to not eat the cookies on my counter, I also decide not to smoke a cigarette. And the fact that sugar is just as addicting as cigarettes is a WHOLE other post for a different day. And seriously, that WILL be discussed eventually because it’s just as serious as any other addiction in this world.

I can’t lie though. I DO have a crutch. And this “crutch” has been up for serious debate but it’s saved my lungs. What is this magic that I speak of? E-cigarettes. Not just any e-cigarette. A Provape – It’s one of the top ones on the market. NOT cheap but when I do the math between smoking that and cigarettes, my vape is FAR more superior. And I know what you nay sayers have to say:

E Juice is dangeroussss! OH NO PLEASE DON’T SMOKE THAT STUFF LARA!

This isn’t a debate, but I’m just going to leave the vape talk off with the fact that I haven’t seen one piece of research against e-cigarettes. I’m extremely careful with it, I keep children away from it, and I don’t poison my neighbors with it. A few puffs of that a day to keep me sane is extremely better than smoking a pack of cigs a day. I pick and choose my dangers wisely.

Anyways, I’m 4 months strong and so far, not wanting to go back. They say trying to quit after failing to quit is one of the hardest things to do – harder than the original quit. I won’t let myself get to that point. As long as I have my health on my side, I think I’ll be okay. Even if I’m a little bitchy 🙂

Advertisements

2 comments

  1. As a medical professional, I approach e-cigarettes cautiously. They’re not FDA approved (though in all likelihood will be sooner rather than later), but the important thing is that you’re not inhaling all of the garbage carcinogens and chemicals that are actually bad for you in cigarettes; nicotine on its own is just an addictive stimulant that won’t kill you unless you take it in obscenely high doses.

    1. Thanks for the reassurance, Mike! I’m super careful with it and only use it when I really need to. It’s funny, I bring it everywhere with me and hardly use it. I think it’s just knowing that it’s there if I need it is enough to keep me sane.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s